Course curriculum

  • 01

    Welcome to the course!

    • Welcome to The Class!!!

  • 02

    Let's get your Chakra On!

    • How Chakra Healing is Created through the Mind Body Connection

    • Root Chakra Habits - Establish your Energetic Foundation

    • Sacral Chakra Habits - Creating Emotional Liberation

    • Solar Plexus Habits - Taking Aligned Action to Move Forward

    • Heart Chakra Habits - Open up to Love

    • Throat chakra habits - Step into your Authentic Truth

    • Third Eye Habits - Expand Your Perception

    • Crown Chakra Habits - Embody Higher Self

  • 03

    Bonus Material

    • Official Guide & Prompts Workbook

    • Slide Deck Reference Copy

    • Habit Tracker - Chakra Edition

    • Habit Tracker - Moons & Crystals

    • Habit Tracker - Constellations

    • Chakra Habits Quick Fix Guide

    • Chakra Flow Chart to help

  • 04

    Next Steps...

    • Before you Go...